It’s time to
re-think yoga!

“I have manifested my dream of becoming a yoga teacher. A dream I had in 2015 . I was told I wouldn’t be able to have a sustainable career in the yoga world. Thanks to the studio and the people inside, that dream has become possible.”

– jess

“I’ve grown from the physical practice of yoga, and incorporate the Eight Limbs in my thinking process when times get challenging.”

– laura

“This studio introduced me to the true practice of yoga and the sacred meaning of these practices. This studio was a huge part of me staying sober, quitting smoking and becoming a yoga teacher! Learning about the Koshas and the Chakras with Allie helped me understand myself better than I ever have and helped me on my healing journey! So grateful for this space! ”

– misty

“I love the deeper teachings and how diverse the yoga platform is, not just asana but a full spectrum. I love the courses too.”

– Jaci

“I’ve gained a lot of confidence by learning breathing techniques, exploring how my body can (and can’t) move through flows, learning when to push myself and when to rest (physically and emotionally). Overall I feel more capable of respecting my energy and respecting the cyclical nature of it, allowing me to be gentler and more forgiving of myself and others.”

– Maureen

“I have found consistency and motivation to get on the mat multiple times a week. I have learnt how valuable my practice is for me and how much easier life feels when I’m practicing consistently. I have recently started incorporating more pranayama into my daily life based on what I’ve learned in the studio. ”

– becky

“I have learned grace and patience for myself. It’s so nice to be apart of a group of people who have such positivity and compassion. Having access to such a community has allowed me to gain perspective and understanding to then ground myself in my values. ”

– sydnee

“This group is what makes me feel normal.”

Suzanne

“I love the opportunity to be connected to an international community. I’m probably the oldest member but always feel welcomed . I am so impressed by the younger members I’ve met who are so authentic and genuine which is supported & encouraged by the BMS team. I continue to learn so much and enhance my life here. .”

— BARBARA

“I can’t tell you how much it feels like being in a brick and mortar yoga studio. You guys have created something very special here.”

Marjorie

“Third day in a row starting with the yoga class calendar. I am so grateful for this community where we support one another and watch each other grow. Thank you, thank you, thank you.”

— Amber

“I feel I am creating a path to my purpose. This studio is a tool and a loving environment for me. Each course, each live call, and each connection with other members keeps me on my path to wherever that destination is!.”

— BECCA

“Not only have the majority of my goals for my dream come to fruition here, but I have expanded my goals and I am now embarking on a new challenge consulting on mental health for women over forty.”

— Helen

“BMS Studio has helped me feel connected to a bigger healing ecosystem, get stronger physically, and meet my new best friend, my Inner Mentor. Having this team & community in my back pocket has given me strength that I’m living for the present, belief that the future is bright, and that I’m happily the captain of my ship! ”

— KIM

“I feel understood here, especially the way we feel about life and what we consider important.”

— Chris

“Thank you to Allie & your team of superheroes for creating the space for me to go deep, get real, be vulnerable, take chances and rise up. I can’t wait to see what another year brings!”

— Tessie

“I gave myself the gift of BMS Studio membership. What a gift it has been. Here I have found community, wisdom and encouragement. Thank you for creating a space where we can all learn, grow and create!”

— Darias

“I love the mind-body-soul approach and have learned more about the chakras and koshas than I did in my yoga teacher training program. The studio experience has so much to offer, do as much or as little as you want at your own pace. I couldn’t recommend it more highly!!”

— ELIZABETH