It’s time to
re-think yoga!
We’re an online studio that’s trading
watered down, mainstream yoga for life-giving
holistic practices.
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Here’s the truth:
Yoga can be life-giving and life-changing, but having a full-spectrum practice isn’t easy in today’s mainstream reality.
Over the past 100 years, yoga has been reduced to performative poses, profits, surface-level “lose weight, gain flexibility” promises, and disrespectful catch phrases. Not only are we not honoring yoga’s roots, but we’re also missing out on yoga’s transformative benefits.
What if instead…
You had a crystal clear, step-by-step path to ditch this reality and start practicing yoga differently & holistically?
If you’re like most yoga students,
here’s where you might be:
You’re bored with your yoga practice being synonymous with a workout - you’re ready for a deeper experience.
You’re craving education but aren’t interested in or ready for yoga teacher training.
You’re overwhelmed by the giant “yoga puzzle” and would love a crystal clear path to follow.
You’re a longtime student or teacher who’s lost their yoga spark - your practice has plateaued.
You’re tired of the inner critic running the show - you’re wanting tools to help you feel centered, purposeful and fulfilled.
You’ve got no-one to share your self-discovery journey with - you need some yoga friends to talk to.
If you’re experiencing any of this, you’ve
arrived at the right place, welcome home.
Meet the Body Mind Soul Studio – an online yoga family that empowers you to go (and grow!) beyond the pose.
39+
On & Off the Mat Courses
521+
On-Demand Yoga Classes…
120+
Live
Gatherings…
1700+
Students Supported
